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Alfredo with Garlic and Herbs
Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!
Ingredients: Pasta (78%) [wheat^ flour, natural colour (carotene)], maltodextrin, natural flavours (contain milk), cheese powder (2.9%) (milk), starch (corn, potato), mineral salts (451, 452, 508), salt, flavour enhancer (621), sugar, garlic powder (0.3%), mustard powder, herbs (0.1%) (parsley, oregano), vegetable oil.
Nutrient Label | Amount Per Portion |
---|---|
Calories | 697kJ/167cal |
Fat | 3.2 g |
Saturated Fat | 1.4 g |
Sodium | 425 mg |
Sugars | 5.9g |
Protein | 7.3 g |
How to use
Cooking time: 10 minutes
Stove top - for best results
Stove top - for best results
- Bring 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
- Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked
- Combine 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
- Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving
Contains
Allergens: Contains wheat, milk and soybeans.