Skip to:
Alfredo with Garlic and Herbs
Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!
Amount Per Portion | |
---|---|
Calories | 697kJ/167cal |
Fat | 3.2 g |
Saturated Fat | 1.4 g |
Sodium | 425 mg |
Sugars | 5.9g |
Protein | 7.3 g |
How to use
Cooking time: 10 minutes Stove top - for best results 1) Bring 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.
Contains
Allergens:Contains wheat, milk and soybeans.