Skip to:
Chicken Curry
Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!
Amount Per Portion | |
---|---|
Calories | 693kJ/166cal |
Fat | 3.5 g |
Saturated Fat | 1.1 g |
Sodium | 455 mg |
Sugars | 4.4g |
Protein | 6.5 g |
How to use
Cooking time: 10 minutes Stove top - for best results 1. Bring ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce to the boil, stirring. 2. Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked. Microwave (900W) – cooking times may vary. 1. Combine ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce in a microwave safe bowl. 2. Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.
Contains
Allergens:Contains wheat and sulphites. May contain milk, soybeans, peanuts, tree nut, egg, sesame, fish, crustacea and lupin.