Chicken Curry

 

Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today! 

	    

 

Amount Per Portion
Calories 693kJ/166cal
Fat 3.5 g
Saturated Fat 1.1 g
Sodium 455 mg
Sugars 4.4g
Protein 6.5 g

How to use

Cooking time: 10 minutes

Stove top - for best results

  1. Bring ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce to the boil, stirring.
  2. Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked.
Microwave (900W) – cooking times may vary.
  1. Combine ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce in a microwave safe bowl.
  2. Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.
Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.

 

Contains


Allergens: Contains wheat and sulphites.
May contain milk, soybeans, peanuts, tree nut, egg, sesame, fish, crustacea and lupin.