Chicken Curry

 

Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today! 

	    

Pasta (82%) [wheat^ flour, natural colour (carotene)], maltodextrin, corn starch, carrot (1.8%) (contains sulphites), natural flavours, mineral salts (451, 452, 508), salt, yeast extract, wheat flour, curry powder (0.7%), sugar, onion powder, parsley, vegetable oil. 

Amount Per Portion
Calories 693kJ/166cal
Fat 3.5 g
Saturated Fat 1.1 g
Sodium 455 mg
Sugars 4.4g
Protein 6.5 g

How to use

Cooking time: 10 minutes Stove top - for best results 1. Bring ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce to the boil, stirring. 2. Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked. Microwave (900W) – cooking times may vary. 1. Combine ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce in a microwave safe bowl. 2. Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.

 

Contains


Allergens:Contains wheat and sulphites. May contain milk, soybeans, peanuts, tree nut, egg, sesame, fish, crustacea and lupin.