Chicken Rice

 

Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today! 

	    

 

Amount Per Portion
Calories 680kJ/163cal
Fat 1.7 g
Saturated Fat 0.5 g
Sodium 480 mg
Sugars 1.5g
Protein 3.7 g

How to use

Cooking time: 10 minutes

Stove top - for best results

  1. Bring 1¼ cups (310mL) hot water, 1 teaspoon Flora Salt Reduced spread and Seasoned Rice pack contents to the boil, stirring
  2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes
Microwave (900W) – cooking times may vary
  1. Combine 1½ cups (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Seasoned Rice pack contents in a microwave safe bowl
  2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving
Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas

 

Contains


Allergens: Contains sulphites.