Curried Sausage

Delicious made easy. Continental's Recipe Bases are an easy and delicious way to make your favourite dish at home.

Nutrient Label	Amount Per Portion
Calories	2200kJ/525cal
Fat	38.6 g
Saturated Fat	17.4 g
Sodium	1340 mg
Sugars	9.0g
Protein	24.2 g

How to use

Preparation time: 10 minutes
Cooking time: 25 minutes

Just Add...
2 teaspoons oil
8 beef sausages
1 onion, sliced
1 packet Recipe Base
1 1/4 cups (310mL) water
2 tablespoons (40g) tomato sauce
2 carrots, sliced

Simply...

Heat oil in a large frying pan and brown 8 sausages; remove from pan. Add onion to pan, cook until softened
Combine Recipe Base, water and tomato sauce; add to pan with carrot, stir until boiling
Return sausages to pan; cover and simmer for 20 minutes or until sausages are cooked, stirring occasionally

Serve with mashed potato and peas.

Here's an idea...Try this dish made with chicken sausages instead of beef sausages CHO type of serving suggested:mashed potato Amount of CHO (g/portion): 250g