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Four Cheeses
Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!
Ingredients: Pasta (76%) [wheat^ flour, natural colour (carotene)], maltodextrin, cheese powders (4.5%) (milk) (cheddar, parmesan, mozzarella, blue vein), starch (corn, potato), natural cheese flavours (contain milk), mineral salts (451, 452, 508), salt, flavour enhancers (621, 635), parsley, vegetable oil, natural colours (carmine, turmeric), black pepper.
| Nutrient Label | Amount Per Portion |
|---|---|
| Calories | 765kJ/183cal |
| Fat | 3.5 g |
| Saturated Fat | 1.6 g |
| Sodium | 470 mg |
| Sugars | 5.3g |
| Protein | 7.9 g |
How to use
Cooking time: 10 minutes
Stove top - for best results
Stove top - for best results
- Bring 1 cup (250mL) Lite milk, 3/4 cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
- Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked
- Combine 1 cup (250mL) Lite milk, 3/4 cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
- Cook uncovered on HIGH for 10-12 minutes. Stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.
Contains
Allergens: Contains wheat and milk.
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