Four Cheeses

Name: Four Cheeses
Brand: Continental
SKU: 9300667035126

Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!

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Ingredients: Pasta (76%) [wheat^ flour, natural colour (carotene)], maltodextrin, cheese powders (4.5%) (milk) (cheddar, parmesan, mozzarella, blue vein), starch (corn, potato), natural cheese flavours (contain milk), mineral salts (451, 452, 508), salt, flavour enhancers (621, 635), parsley, vegetable oil, natural colours (carmine, turmeric), black pepper.

Nutrient Label	Amount Per Portion
Calories	765kJ/183cal
Fat	3.5g
Saturated Fat	1.6g
Sugars	5.3g
Protein	7.9g

How to use

Cooking time: 10 minutes

Stove top - for best results

Bring 1 cup (250mL) Lite milk, 3/4 cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked

Microwave (900W) – cooking times may vary

Combine 1 cup (250mL) Lite milk, 3/4 cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
Cook uncovered on HIGH for 10-12 minutes. Stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.