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Four Cheeses
Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!Nutrient Label | Amount Per Portion |
---|---|
Calories | 765kJ/183cal |
Fat | 3.5 g |
Saturated Fat | 1.6 g |
Sodium | 470 mg |
Sugars | 5.3g |
Protein | 7.9 g |
How to use
Cooking time: 10 minutes
Stove top - for best results
Stove top - for best results
- Bring 1 cup (250mL) Lite milk, 3/4 cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
- Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked
- Combine 1 cup (250mL) Lite milk, 3/4 cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
- Cook uncovered on HIGH for 10-12 minutes. Stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.
Contains
Allergens: Contains wheat and milk.