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Indian Curried Cauliflower with Lentils
Stir up a flavour Sensation with our Soup Sensations range – Continental's gourmet instant soups that make for a delicious and satisfying snack.
Vegetables (cauliflower powder (12%), potato flakes (contain sulphites), carrot (2%), garlic, toasted onion powder (1%)),
starch (potato, corn), lentils (15%), coconut milk powder (11%) (contains milk), salt, maltodextrin, spices (4%) (curry spices
(1%), cumin, coriander seed, turmeric, fennel seed, ginger), yeast extract, sugar, vegetable oil, parsley, natural flavours.
| Amount Per Portion | |
|---|---|
| Calories | 406kJ/97Cal |
| Fat | 2.8g |
| Saturated Fat | 2.1g |
| Sugars | 2.4g |
| Protein | 3.2g |
How to use
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
Contains
Allergens:Contains sulphites, wheat, milk, soybeans and sesame. May contain peanuts, tree nuts, egg, fish, crustacea and lupin.
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