Oriental Fried Rice

 Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today! 
	    
               
               

Ingredients: Rice (74%), maltodextrin, vegetables (7%) [onion (pieces, powder), peas, corn, red capsicum], natural flavours (contain milk), soy sauce powder (1.5%) (wheat), flavour enhancers (621, 635), sugar, mineral salt (potassium chloride), salt, vegetable oil, chives, sesame oil.

Nutrient Label Amount Per Portion
Calories 639kJ/153cal
Fat 1.7 g
Saturated Fat 0.4 g
Sodium 450 mg
Sugars 1.6g
Protein 3.4 g

How to use

Cooking time: 10 minutes

Stove top - for best results
  1. Bring 1¼ cups (310mL) hot water, 1 teaspoon Flora Salt Reduced and Seasoned Rice to the boil, stirring.
  2. Cover and simmer for 10 minutes. Remove from heat, stir, replace lid and stand for 2 minutes.
Microwave (900W) – cooking times may vary.
  1. Combine 1½ cups (375mL) hot water, 1 teaspoon Flora Salt Reduced and Seasoned Rice in a microwave safe bowl.
  2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.
Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas. 

Contains


Allergens: Contains milk, soybeans, wheat and sesame.