Shepherd's Pie

 Delicious made easy. Continental's Recipe Bases are an easy and delicious way to make your favourite dish at home. 
	    
               
               

Ingredients: Wheat flour, corn starch, maltodextrin, natural flavours, onion powder, salt, soy sauce powder (contains wheat), burnt sugar, yeast extract, sage, vegetable oil, black pepper.

Nutrient Label Amount Per Portion
Calories 1840kJ/439cal
Fat 15.3 g
Saturated Fat 5.4 g
Sodium 665 mg
Sugars 5.3g
Protein 32.5 g

How to use

Just add...
500g lean minced lamb or beef
4 large potatoes
60mL milk
1 onion
1 carrot

Preparation time: 15 minutes
Cooking time: 40 minutes

Simply...
  1. Preheat oven to 200˚C.
  2. Peel and chop 4 large potatoes and boil until tender, drain. Mash potato with ¼ cup (60mL) milk and 1 tablespoon (20g) Flora spread.
  3. Heat 2 teaspoons oil in a medium saucepan or frying pan and brown 500g lean minced lamb or beef and 1 chopped onion. Add Recipe Base, 1 cup (250mL) water and 1 diced carrot; stir to combine. Cover and simmer for 10 minutes or until carrot is tender.
  4. Spoon into an ovenproof dish; top with mashed potato and bake for 20 minutes or until golden brown.
Serve with green vegetables.

Here's an idea...Top with grated cheese before baking. 

Contains


Allergens: Contains wheat and soybeans.