Sweet Potato, Pumpkin and Caramelised Onion with Roasted Garlic Croutons

 Stir up a flavour Sensation with our Soup Sensations range – Continental's gourmet instant soups that make for a delicious and satisfying snack. 
	    
               
               

Ingredients: Vegetable powders (29%) (sweet potato (11.5%), potato flakes (contains sulphites), pumpkin (4.5%), caramelised onion (1%), roasted garlic, tomato), starch (potato, corn), sugar, roasted garlic croutons (12.5%) (wheat flour, palm oil, salt, yeast, roasted garlic powder (0.2%)), palm oil, salt, cream powder (2.5%) (milk), yeast extract, maltodextrin, glucose, milk solids, vegetable oil, natural colour (carotene), ginger powder, sage.

Nutrient Label Amount Per Portion
Calories 576kJ/138cal
Fat 5.3 g
Saturated Fat 2.9 g
Sodium 630 mg
Sugars 6.1g
Protein 1.7 g

How to use

  1. Empty contents of one sachet into a 250mL mug.
  2. Fill with boiling water and stir continuously for 15-20 seconds.

Important...To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.

 

Contains


Allergens: Contains sulphites, wheat, and milk.
May contain soybeans, peanuts, tree nuts, egg, sesame, fish, crustacea and lupin.