Moroccan Chicken & Sweet Potato Tagine

Moroccan Chicken & Sweet Potato Tagine

Delight the family with this easy and delicious chicken casserole infused with Moroccan flavours.

  • 35 Mins

    Cooking Time

  • easy

    Difficulty

  • 15 Mins

    Prep Time

  • 4 People

    Serves

  • 1 1/2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 1/2 tablespoons Moroccan spice blend
  • 500 g chicken thigh fillet, diced
  • 250 g sweet potato, chopped
  • 1 litre Continental Superb Stock Chicken Salt Reduced
  • 300 g can chickpeas, rinsed, drained
  • 1/3 cup sultanas
  • 1/3 cup chopped fresh mint
  • 1 1/2 cups couscous
  • lemon wedges, to serve

  1. Heat 1 tablespoon oil in a large saucepan over medium heat. Add onion and cook for 4 minutes. Add garlic and Moroccan spice and cook for 30 seconds. Add chicken and cook, stirring occasionally, for 5 minutes until browned.

  2. Add sweet potato and 2 ½ cups stock. Bring to the boil. Reduce heat to medium low and cook, stirring occasionally, for 20 minutes. Stir in chickpeas and sultanas. Cook for a further 10 minutes, stirring occasionally. Stir through mint.

  3. Meanwhile place remaining stock and remaining oil in a saucepan. Bring to the boil. Remove pan from heat and stir in couscous. Cover and set aside for 2-3 minutes or until liquid has absorbed. Use a fork to separate the grains.

  4. Divide couscous among bowls. Top with chicken tagine. Garnish with extra mint and serve with lemon wedges.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 1022.59 kcal
Protein (g) 52.67 g
Sugar (g) 28.79 g
Fat (g) 22.01 g
Fibre (g) 17.06 g

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