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Spiced Beef & Olive Empanadas
Create your very own Empanadas with a little help from Continental. They are simple to make and oh so delicious!
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35 Mins
Cooking Time
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25 Mins
Prep Time
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5 People
Serves
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Heat oil and brown onion and mince. Add Recipe Base and water and bring to the boil, simmer for 10 minutes. Allow to cool. Stir through olives and parsley.
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Preheat oven 200˚C. Cut 5 circles out of each sheet of pastry, add a tablespoon of mince and fold to seal and create a parcel.
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Place on baking trays lined with baking paper, brush with beaten egg and cook for 15 minutes until golden brown.
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Serve with tomato salsa or chutney.
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 501.94 kcal |
| Protein (g) | 18.94 g |
| Sugar (g) | 2.86 g |
| Fat (g) | 33.78 g |
| Fibre (g) | 1.37 g |
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