Chicken & Basil Rice Cakes Recipe

Chicken & Basil Rice Cakes Recipe

Enjoy a light treat this summer with our chicken & basil rice cakes recipe. Easy to prepare and ready in just 40 minutes.
	    
               
  • 30 Mins

    Cooking Time

  • easy

    Difficulty

  • 10 Mins

    Prep Time

  • 3 People

    Serves

  • 200 g skinless trimmed chicken breast
  • 1 pack Continental Chicken Rice - Family Pack
  • 1 2/3 cups (415mL) water
  • 2 eggs
  • ¼ cup basil leaves
  • 2 tablespoons Parmesan, finely grated

  1. 1. Preheat oven to 190°C and grease a large 6 hole muffin pan. Place chicken on a baking tray and cook for 15-20 minutes until cooked. Allow to cool slightly before dicing.

  2. 2. While chicken is cooking place Rice and water in a saucepan and bring to the boil. Cover and simmer gently for 10 minutes. Stir, recover and stand for 2 minutes.

  3. 3. Stir through eggs, chicken and basil. Divide between baking pan, sprinkle with cheese and bake for 15-20 minutes until golden brown. Serve with salad.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 372.79 kcal
Protein (g) 26.73 g
Sugar (g) 2.31 g
Fat (g) 7.57 g
Fibre (g) 1.54 g

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