Family Favourite Chicken Fried Rice

Chicken Fried Rice

Try this 'fake away' fried rice. This recipe will fast become your family's favourite and a real weeknight dinner winner.
  • 25 Mins

    Cooking Time

  • easy


  • 10 Mins

    Prep Time

  • 4 People


  • 1 tablespoon salt reduced soy sauce
  • 500 g skinless chicken thigh fillets, cut into bite-sized pieces
  • 1 tablespoon oil
  • 2 eggs, lightly beaten
  • 2 middle bacon rashers, rind removed, chopped
  • 1 packet Continental Oriental Fried Rice - Family Pack
  • 1 1/2 cups frozen peas, corn and carrots
  • 1 2/3 cups (415 mL) hot water
  • 2 green spring onions, thinly sliced
  • sweet chilli sauce, to serve
  • steamed green vegetable mix, to serve

  1. Combine chicken and soy sauce in a bowl and set aside. Heat 2 teaspoons oil in a wok, or large deep-frying pan, over medium heat. Add eggs and swirl to coat base of pan to form an omelette. Cook for 2 minutes until just set. Transfer to a chopping board. Roll up egg then cut into strips. Cover to keep warm.

  2. Increase heat to high. Add remaining 2 teaspoons oil and heat until hot. Add bacon and stir-fry for 2 minutes. Add marinated chicken and stir-fry for 5 minutes

  3. Add rice packet contents, frozen vegetables and water. Bring to the boil, stirring. Cover, reduce heat to low and simmer, stirring occasionally, for 10 -12 minutes or until liquid has absorbed and rice is tender.

  4. Add eggs and spring onions to rice mixture and stir-fry for 1-2 minutes until heated through. Serve with sweet chilli sauce and steamed green vegetables.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 400.5 kcal
Protein (g) 30.6 g
Sugar (g) 3.79 g
Fat (g) 16.92 g
Fibre (g) 3.1 g

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