Sweet Potato & Black Bean Chilli

Sweet Potato & Black Bean Chilli

  • Vegetarian
Full of flavour this hearty chilli will keep both vegans and meat-eaters happy !
	    
               
               
  • 25 Mins

    Cooking Time

  • easy

    Difficulty

  • 15 Mins

    Prep Time

  • 4 People

    Serves

  • 1 tablespoon oil
  • 2 fresh jalapeno chillies or long green chillies, deseeded, finely chopped
  • 2 garlic cloves, crushed
  • 2 1/2 teaspoons ground cumin
  • 600 g sweet potato, peeled, cut into 3 cm pieces
  • 500 mL hot water
  • 1 pot Continental Stock Pot Sensations Vegetable Stock Pot
  • 400 g canned cherry tomatoes
  • 2 x 400 g canned black beans, rinsed and drained
  • fresh coriander, to garnish
  • steamed rice, to serve

  1. Heat oil in a large saucepan over medium heat. Add chilli, garlic and cumin. Cook stirring for 1 min. Add sweet potato and cook, stirring for 2 mins.

  2. Stir in hot water, stock pot, tomatoes and beans. Bring to the boil, stirring occasionally. Reduce heat to medium. Cook, uncovered, for 20 mins, stirring occasionally or until sweet potato is tender.

  3. Garnish with coriander leaves and serve with steamed rice.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 453.308 kcal
Protein (g) 17.22 g
Sugar (g) 8.483 g
Fat (g) 6.723 g
Fibre (g) 19.78 g

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