Tuna & Green Beans with Sour Cream

Tuna & Green Beans with Sour Cream

You don’t need to go to a lot of fuss to serve up something fancy tonight. This tuna pasta recipe is simply made with tuna, sour cream and chive pasta.
	    
               
               
  • 15 Mins

    Cooking Time

  • 10 Mins

    Prep Time

  • 3 People

    Serves

  • 1 packet Continental Pasta & Sauce Sour Cream & Chives
  • 1 cup (250 ml) reduced-fat milk
  • 1¼ cup (310ml) water
  • 1 tablespoon Flora Salt Reduced Spread
  • 200 g green beans
  • 425 g canned tuna in springwater
  • 2 tablespoons olive oil

Tuna & Green Beans with Sour Cream
  1. Prepare the Pasta & Sauce following packet instructions using the milk, water and spread; cooking for 8-10 minutes.

  2. Add beans to the pasta and cook for a further 2-3 minutes, or until just tender.

  3. Gently stir through the tuna and allow to heat through. Serve with a little drizzle of the olive oil and some freshly cracked black pepper.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 492.52 kcal
Protein (g) 40.75 g
Sugar (g) 6.99 g
Fat (g) 23.64 g
Fibre (g) 2.26 g

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